Online Coaching
This Program has been designed to help you look amazing and improve your overall confidence with a full training program and nutritional plan to transform your body and feel better than you have ever felt before.
So let me tell you what’s involved with my 1-1 coaching service.
- Your fully customized personal training and nutrition program that aligns with your goals.
- No foods are off limit
- WEEKLY check in’s with me, personally going over your training sheets & nutrition guides in a video format.
- Form critique so we can perfect your gym exercises so you avoid injury and get stronger with correct form.
- Education on how to train around particular times of the month, that’s right I will teach you how to work around those cravings
- Daily Accountability via Whatsapp
- Specific changes will be made around any injuries or nutritional preferences
- 12 weeks tailored coaching (minimum sign up)
- TEAM SWF Whatsapp group
I’m here because I want to solve your problem and move you away from those fad diets that are out there.
Price is €249 per month
Ready to get rid of the fad diet mentality.
Then hit the link below and we can book in a phone call
at a time that suits you.