I am a fully qualified MNU Nutritionist and I have recently obtained a National Qualification in Pre and Post Natal Exercise from the National Training Centre.
Ever since a young age I’ve always been into sports my obsession was football or soccer (as they in the states)
Growing up I was the lanky awkward teenager that didn’t really fit in.
Like many people out there I was a little lost all the way throughout my school and college years. I continued to play football at an ok level but my social life was taking over.
I was out two or three times a week and going into work on Monday knackered and not recovering until Wednesday and that vicious circle continued for quite a while.
Fast forward to April 2017…to where something gave
I got very sick! (I’m all good now)
I didn’t cope at all and lost a lot of weight, fell into a bad place mentally and became a recluse.
This was the worst thing and best thing that happened to me, as it made me realise I needed to change something.
I decided to start to join a gym for the first time and started weight training properly and decided to sign up for my PT course at the same time.
I was hooked