Intermittent Fasting for Fat Loss

Intermittent Fasting for Fat Loss

What is Fasting Intermittently? Intermittent Fasting is a bit of a thing these days, it has been a rising ‘fad’ for the last couple of years. I didn’t call this article ‘Intermittent Fasting’ because I am not a fan of gimmicks and faddy diets, instead I wanted to...