Online Coaching

This Program has been designed to help you look amazing and improve your overall confidence with a full training program and nutritional plan to transform your body and feel better than you have ever felt before.

So let me tell you what’s involved with my 1-1 coaching service. 

  • Your fully customized personal training and nutrition program that aligns with your goals.
  • No foods are off limit
  • WEEKLY check in’s with me, personally going over your training sheets & nutrition guides in a video format.
  •  Form critique so we can perfect your gym exercises so you avoid injury and get stronger with correct form.
  • Education on how to train around particular times of the month, that’s right I will teach you how to work around those cravings
  •  Daily Accountability via Whatsapp
  • Specific changes will be made around any injuries or nutritional preferences
  • ​12 weeks tailored coaching (minimum sign up)
  • TEAM SWF Whatsapp group

I’m here because I want to solve your problem and move you away from those fad diets that are out there.

Price is €249 per month

Ready to get rid of the fad diet mentality.

Then hit the link below and we can book in a phone call
at a time that suits you.